Healthy Easy To Make Low Calorie Recipes | LaaLoosh (2024)

Moroccan Carrot Dip Recipe

By Wendy Zitzman

An easy vegan dip recipe seasoned with Moroccan spices that are as beautiful as it is delicious. Pairs perfectly with fresh pita bread or pita chips.

One of the things that it seems like it’s hard to do when you’re on Weight Watchers (or any diet) is to go to parties. There is usually a lot of food but much of it is laden with fat and calories that you don’t need and won’t eat.

With the holidays just around the corner, it’s the perfect time to get your repertoire of recipes in shape to bring the tastiest and healthiest treats to parties. And trust me, one of those recipes you’re going to want to make is this delicious Moroccan Carrot Dip.

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Asian Salmon Rice Bowl Recipe

By Wendy Zitzman

If you love sushi, then this Asian Salmon Rice Bowl Recipe is going to make your day! It has all the flavors and textures of sushi, but in deconstructed form, and with cooked salmon. With all the healthy fat and Omega-3’s, this dish is an incredibly heart healthy meal.

Garlic butter. Do I really need to say more than that?!? I am willing to eat just about anything with garlic butter on it, and these Roasted Garlic Butter Carrots, turned out so much more amazing than I anticipated.

Pumpkin Chicken Chili Recipe

By Wendy Zitzman

Fall is officially here! And you all know what that means…Weight Watchers Pumpkin Recipes galore! Today is no exception. I’m sharing one of my favorite easy fall recipes that is perfect for feeding a family or large group.

While the most popular flavor is probably pumpkin spice, there is so much that you can do with pumpkin. My Pumpkin Chicken Chili is sure to get you into the fall mood.

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Asian Chicken Lettuce Wrap Bowls Recipe

By Wendy Zitzman

If you’ve ever had those adorable little Asian Chicken Lettuce Wraps, you know how tasty they are, but also how messy they can be to eat. They are meant to be an appetizer eaten with your hands, but every time I’ve ever had one, the juice ends up dripping down my chin and my hands. Not the most ladylike way to eat!

Pomegranate, Apple, and Date Salad Recipe

By Wendy Zitzman

One of my all time favorite holiday salad recipes, I’ve made this Pomegranate, Apple, and Date Salad Recipe more times than I can recall! Not only is it lovely, but it’s super easy, and it works well as a complement to many meals. Traditionally, it’s always on my table every Rosh Hashanah, as it’s full of foods that are symbolic of the holiday.

Roasted Honey Soy-Glazed Chicken Recipe

By Wendy Zitzman

Right now, I’m making our Rosh Hashanah dinner. It’s a Jewish New Year that occurs every fall, usually in September or October. Traditionally, there is a large dinner with all your family and you spend most of the day cooking dinner. Since I don’t usually like to spend all day in the kitchen cooking dinner, and I’m all about the quick and easy meals, I found a way to whip up a delicious Rosh Hashanah recipe, with minimal effort.

Quick and easy meals is where this Roasted Honey Soy-Glazed Chicken recipe comes into its own. It is incredibly easy, with just a handful of ingredients, but it is more than just a simple mouthful of flavors! It’s a little sweet, a little salty and a little smoky…it really doesn’t get better than this. Well, except that it’s that good and I don’t spend all day cooking it!

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Philly Cheesesteak Sloppy Joes Recipe

By Wendy Zitzman

As a kid, I grew up eating Sloppy Joe’s as a regular staple. It was an easy meal to cook, and pretty inexpensive to make, so we ate it a LOT. I do occasionally make Sloppy Joe’s for my kids, which they love, but I will still enjoy one myself every now and then. Not too long ago, I decided to try out a new concept I’d seen around a few times, by combining the ingredients of a Philly Cheesesteak in the form of a Sloppy Joe.

Chickpea and Sumac Salad Recipe

By Wendy Zitzman

One of the best things about living in Southern California is the diversity of foods and restaurants. Growing up in PA, my diet was pretty American standard. But after moving to Los Angeles, a whole new world of foods and flavors was opened to me, and I’ve never been happier. Middle Eastern foods are almost always a hit with me, and after dining at a Turkish restaurant recently, I discovered this super simple, yet incredibly flavorful Chickpea and Sumac Salad Recipe.

Avocado Toast Recipe

By Wendy Zitzman

You know me, I tend to be annoyed by the super trendy things and really avoid jumping on the food trend bandwagon. There are a couple of exceptions to that – if it happens to be seriously amazing (have you tried the new Instant Pot?), or if I’ve already been enjoying it for a long time.

This one falls into the second category. I have been eating and thoroughly enjoying avocado toast for a long time – way before it was a trendy food thing.

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Mexican Beef and Zucchini Skillet Recipe

By Wendy Zitzman

Here’s another amazingly good low carb recipe that was a big hit with my family. I had a few extra zucchini on hand recently that I didn’t want to go to waste, so I put together this Mexican Beef and Zucchini Skillet Recipe for a quick, easy and healthy dinner.

Crab Cake Waffles Recipe

By Wendy Zitzman

Lately, there’s been a serious waffled food trend happening on Instagram. Apparently, it’s pretty easy to cook a lot of different foods on a waffle iron! This is great because it allows your food to cook quicker and more evenly, and you use a lot less oil than you would if you pan fried the food.

Healthy Easy To Make Low Calorie Recipes | LaaLoosh (2024)

FAQs

What can I eat for 310 calories? ›

Louis, share the healthiest low-calorie snacks to munch and crunch on at home or on-the-go.
  • Apple and Almond Butter.
  • Cottage Cheese and Tomatoes.
  • High-Protein Yogurt, Berries, and Walnuts.
  • Hard-Boiled Eggs on Toast.
  • Whey Protein and Banana.
  • Turkey Half-Sandwich on Whole Wheat Bread.
  • Shrimp co*cktail with Crudité
Jun 22, 2023

What to eat for dinner something light? ›

Light Dinner Ideas for Two
  • Lemon-Thyme Chicken and Green Beans. ...
  • Oven-Roasted Salmon. ...
  • Glazed Chicken. ...
  • Summer Squash Salad. ...
  • Herb Sausage Stuffed Acorn Squash. ...
  • Thai Chicken Wrap and Peanut Sauce. ...
  • Vegetable and Chicken Kebabs. ...
  • Hot Honey Bake Salmon.
Jan 10, 2024

How many calories are in 2 eggs? ›

How Many Calories in Two Eggs? An average serving size of two eggs contains only 148 calories or 620 kilojoules – roughly the same as two apples.

How much weight will I lose on 300 calories per day? ›

For most people, a calorie deficit of 300–500 is sufficient to lose 0.5 kilograms (kg) (1.1 pounds) per week.

How many eggs are 300 calories? ›

On average, a large egg contains around 70-80 calories, with the majority of the calories coming from the egg white and yolk. Using an average value of 75 calories per large egg, we can calculate that 4 large eggs contain approximately 300 calories.

What is a big breakfast under 300 calories? ›

For example, a 300-calorie breakfast could be two eggs, 1 slice of multigrain bread, and 1 large apple which comes out to about 282 calories. Low-calorie breakfast foods include eggs, egg whites, fruit and yogurt, high protein waffles, vegetable frittatas, oatmeal, and toast.

What food can you eat unlimited amounts of? ›

Let's take a look at some of these wonderful foods:
  • Celery. Celery is a vegetable that is made up of 95% water! ...
  • Broccoli. It is well known for the natural substance it contains – sulforaphane, which has an anti-cancerous effect. ...
  • Kale. ...
  • Cucumber. ...
  • Lettuce. ...
  • Cauliflower. ...
  • Blueberries. ...
  • Raspberries.

What two foods don't go together? ›

A list of common foods that don't complement each other.
  • Cereal and orange juice. The acids in orange juice destroy the enzyme that helps digest starches present in cereal. ...
  • Melons and milk. ...
  • Fruits after meals. ...
  • Beans and cheese. ...
  • Ghee and honey. ...
  • Tomato and cheese pasta sauce.
Jul 11, 2013

What is the 5 ingredient rule? ›

Stick to the 5 ingredient rule: Choose foods with less than 5 ingredients and all things you recognize and know are real food, such as tomatoes, water, or salt. Or if there are more than 5, make sure they're all food or spices. Buy only packaged foods with ingredients you can pronounce or recognize.

Is 300 calories a lot for dinner? ›

Yes, 300 calories can definitely be enough for a meal, as long as you choose your ingredients wisely. 300 calorie meals for weight loss must include nutrient-dense foods that will keep you feeling satisfied.

How many calories is a reasonable dinner? ›

How Many Calories For Dinner? Aim for about 500-700 daily calories for dinner. This is the same size meal as lunch, and depending on your activity level, you can increase the calories here.

What does 300 calories equate to? ›

A pound of body weight is about 3,500 calories, which makes 300 calories equal to 0.086 lbs. That means if you do a 300-calorie-burning workout 12 days in a row, you'll theoretically have burnt off a pound.

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