Ways To Use Leftovers (2024)

by Lindsay 26 Comments

Hi Friends!

Today we’re going to talk about ways to use leftovers. It’s Recipe Redux day and this month’s challengewas:

Two for One

We’re all about cooking once and eating twice. In short, double dinners are better. Show us how you take a favorite recipe already on your blog – and ReDux the leftovers into a new dish. Or, whip up a new healthy recipe and give suggestions on how to make it a second meal. For example, slow cooker pot roast could become shredded beef tacos; or grilled chicken breasts might morph into chicken salad.

Guys, is this right up my alley or what?! We all know I love food prep. I pretty much complete this challenge weekly. I love cooking once and then repurposing the leftovers into a new dish. I’ve actually been meaning to put together a post about using leftovers for you so this was just the push I needed!

Once I got the ball rolling, I couldn’t stop!Instead of just sharing one idea, I went a little bit overboard and have lots for you! I picked three proteins- chicken, pork and salmon- that we eat a lot of give you a few ideas for repurposing each one!

Ways To Use Leftovers (1)

{Salmon image used with permission from Cotter Crunch}

Roasted Chicken

Ways To Use Leftovers (2)

Day one: Make a Crockpot Rotisserie Chicken. (Or roast one in the oven! I just put mine in a cast iron skillet and roast at 425 for about 45 minutes for a 5 pound chicken)

Eat the chicken with a side of vegetables and rice one night.

Later in the week, use the leftovers to:

  • Make pasta salad! Try this Chicken Pasta Salad with Salsa Hummus Dressing.
  • Add an asian twist. Saute with veggies and a couple scrambled eggs for Chicken Fried Rice or serve over pad thai noodles!
  • Make a sandwich or wrap. One of my go-to’s is chicken, hummus, black beans, red peppers, onions and cheese in a wrap. Or try this Strawberry Balsamic Chicken Panini!
  • Use it as a topping for homemade pizza! Make your own crust and add lots of veggies. Check out my 5 Steps To A Healthier Pizza.

Pulled Pork

Ways To Use Leftovers (3)

Day one: Make my Beer Braised Pulled Pork.

Eat it with some bbq sauce and a side of veggies for dinner one night.

Later in the week, use the leftovers to:

  • Make pulled pork sandwiches! Add a fried egg and avocado for an epic sandwich!
  • Make nachos! Top your favorite tortilla chips with pork, beans, peppers, onions and cheese. Microwave or bake to melt the cheese and top with tomato and avocado.
  • Put it in a quesadilla. Add beans, veggies and a little cheese and top with salsa.
  • Make enchiladas (can you tell we like Mexican?!) Or make another casserole using leftover meat, frozen veggies and your favorite whole grain!

Salmon

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Day one: Grill or bake some salmon and your favorite vegetable for an easy weeknight dinner.

Later in the week, use the leftovers to:

  • Make burgers/cakes. Try my Thai Peanut Salmon Burgersor swap it for the tuna in my Tuna Quinoa Cakes.
  • Make soup! Try my Salmon Corn Chowder!
  • Make a chop salad like this Salmon Chop Salad to pack for lunch! Or just add as a topping to a regular lettuce-based salad or use in lettuce wraps!

Keep in mind that these suggestions aren’t protein-specific. For example, you can definitely use leftover chicken in any of the ideas listed above for pork, etc! Or use the above ideas for different proteins like black beans, lentils, tofu, shrimp, etc. Havelave leftover black beans- make a veggie burger! Use leftover lentilsto make a soup or leftover shrimpto make lettuce wraps. Bonus idea- add eggs. Breakfast for dinner is the perfect way to repurpose leftovers into an omlette or frittata.

[Tweet “Need some inspiration? Here are 12 Ways To RepurposeLeftovers via @leangrnbeanblog!”]

Hopefully this gave you some new ideas for ways to use up those leftovers. This is why I tend to favor prepping ingredients instead of whole meals during my Sunday Food Prep. I’d rather cook a whole chicken and be able to use it 2-3 different ways during the week than cook a big casserole and have just that one option!

If you liked this post, you’ll love my ebook – The Ultimate Guide To Food Prep. It dives into even more detail about how to food prep, troubleshoots common problems and provides tons of tips to make it easier!Click the image below for more details!

Enjoy!
–Lindsay–

For more Cook Once, Eat Twice ideas, check out all the posts linked up below from other Recipe Redux members!

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LEARN HOW FOOD AFFECTS YOUR BODY.

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Ways To Use Leftovers (7)

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Ways To Use Leftovers (8)Meal Makeover Mom Janice says

    Typical overachieving dietitian, giving a dozen ideas. 🙂
    Seriously though, this is great information, especially when food waste is such an issue in this country. Well done!

    Reply

    • Ways To Use Leftovers (9)Lindsay says

      haha thank you 🙂

      Reply

  2. Ways To Use Leftovers (10)Liz - Meal Makeover Moms says

    I’m coming to your house for dinner! So many great recipes and inspiration. Salmon Corn Chowder: yes please!

    Reply

  3. Ways To Use Leftovers (11)lindsay Cotter says

    ohhh can’t wait to try the salmon burgers! great idea linz!

    Reply

  4. Ways To Use Leftovers (12)LydiaF says

    It’s so easy to just cook an extra portion for later use. Great ideas!

    Reply

  5. Ways To Use Leftovers (13)Erin @ Erin's Inside Job says

    Great ideas! Thanks for sharing. I like to just grill some chicken and then throw it into all kinds of things throughout the week. I have been slacking on that since Blue Apron entered my life, but it’s something Id like to get back into.

    Reply

  6. Ways To Use Leftovers (14)Arman @ thebigmansworld says

    When I saw these theme, I immediately thought of you and your Sunday posts- As always great ideas- I shared a pulled chicken recipe which reminded me try out your beer version!

    Reply

    • Ways To Use Leftovers (15)Lindsay says

      your recipe sounded delish!

      Reply

  7. Ways To Use Leftovers (18)CARLA says

    ahhhh with just two of us my life is ALWAYS FILLED WITH LEFT OVERS.
    I need to make less (oops) or get creative.
    <3 <3 <3 this.

    Reply

  8. Ways To Use Leftovers (19)Angela @ Happy Fit Mama says

    Chicken and bean leftovers are so easy to repurpose. And you just made it easier. Thank you!

    Reply

  9. Ways To Use Leftovers (20)Courtney Bentley says

    Wow! What a neat way to mix it up during the week without cooking a ton! Thank you for the inspiration! I love all of the salmon recipes since I just end up making mine the same every week and not knowing what to do with the rest so I just end up eating the same thing OVER + over again! #boring <– thanks for the inspiration love xo C

    Reply

  10. Ways To Use Leftovers (21)Farrah says

    I love all these different ideas! 😀 Definitely pinning for future inspiration!

    Reply

  11. Ways To Use Leftovers (22)Brittany says

    This post is right up my alley! I’m all about cooking once and eating twice (or three times), plus I love leftovers. Usually things taste better the next day anyhow. 🙂

    Reply

  12. Ways To Use Leftovers (23)Taylor @ Food Faith Fitness says

    I am actually the worst leftover user-upper, so this post is awesome! Cooking once and eating twice? SO IN,

    Reply

  13. Ways To Use Leftovers (24)Rebecca @ Strength and Sunshine says

    I never end up having leftovers unless I’m cooking a big recipe for the blog! Otherwise I always just cook enough for me at that time! haha!

    Reply

  14. Ways To Use Leftovers (25)Alanna says

    I wouldn’t have expected anything less from you – this is great inspiration! Thanks for the tips and delicious recipes. LOVE leftovers 🙂

    Reply

  15. Ways To Use Leftovers (26)Sandra Laflamme says

    Such a helpful post for me as I often live off of leftovers when my husband is traveling. This gives me some new clever ways to mix things up with my eating!

    Reply

  16. Ways To Use Leftovers (28)Shashi at RunninSrilankan says

    So…you did ALL this -with Squish?! Please please teach me your ways – Oh meal prep master! Fabulous use of leftovers, Lindsay! I am in awe!

    Reply

  17. Ways To Use Leftovers (29)Patty @ Reach Your Peak says

    yes, thanks for this! I always want to cook extras for leftovers but never know what to do with them, especially chicken. I’ll have to start using my crock pot more!

    Reply

  18. Ways To Use Leftovers (31)Paige says

    This is so handy, Lindsay!

    Reply

  19. Ways To Use Leftovers (32)Amee says

    So many great ideas!! Love!

    Reply

  20. Ways To Use Leftovers (33)Alyssa @ Simply Quinoa says

    This is such an awesome post!! I always end up having leftovers, especially when I’m recipe testing and usually just make a boring old salad. Can’t wait to try some of these!

    Reply

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Ways To Use Leftovers (2024)

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