The BEST Blue Cheese Dressing Recipe - Chef Savvy (2024)

FAQs

Why does my homemade blue cheese dressing get watery? ›

Why does my homemade blue cheese dressing get watery? As blue cheese dressing sits, the water in the sour cream can begin to separate. That's natural. Just stir the dressing before you spoon it onto the salad or sandwich.

The dressing vs.

On the contrary, if you're looking to make a blue cheese dressing, or even turn a blue cheese dip into a dressing, you'll want to thin it out a bit. Adding a bit of white vinegar, lemon juice,or even buttermilk can turn a tasty blue cheese dip into the perfect consistency to be used as a dressing.

There are lots of other recipes so might be worth finding one with less liquid to dry ingredients: more cheese, or other dry ingredients like mustard powder or onion powder. You can thicken it by blending some of the cheese in or adding more cheese by crumbling.

Blue cheese dressing does not contain many vitamins, minerals, and other micronutrients. But it can increase the absorption of fat-soluble vitamins such as vitamins A, D, E, and K from the diet. Moreover, it provides calcium and phosphorus which are great for bone health and energy production.

Use yogurt or sour cream: These dairy products have a similar texture to mayonnaise and can be used to thicken salad dressing. You can use plain yogurt or sour cream, or try flavored varieties for added flavor. Use avocado: Avocado is a creamy, rich fruit that can be used to thicken salad dressing.

There are dozens of varieties of blue cheese. The four classics are French roquefort, English stilton, Italian gorgonzola, and Spanish cabrales. But today, blue cheese is made in many countries and in a growing variety of styles.

Calabres, a Spanish blue cheese made from cows' milk, is described as semi-hard cheese and takes about five months to age, while Roquefort, described as the strongest blue cheese, also takes about five months to age but it is made of sheep's milk and it remains soft and crumbly.

Blue cheese contains a compound called spermidine, which is a natural polyamine that is thought to slow the aging process and promote cardiovascular health. 5 Spermidine has an antioxidant and anti-inflammatory effect.

Blue cheese is made using Penicillium, a type of mold that's responsible for its unique taste, smell, and appearance. Unlike other types of mold, Penicillium does not produce toxins and is safe to consume.

Like other types of cheese, blue cheese can go bad if it's not properly stored. Therefore, it's important to store blue cheese tightly wrapped in the refrigerator. If stored properly, blue cheese can last 3–4 weeks in the refrigerator. You can also freeze blue cheese to help extend its shelf life even further.

How long is blue cheese dressing good for? ›

To be on the safe side, I would keep homemade blue cheese dressing no more than 5 to 7 days in the refrigerator. Make it in smaller quantities so you don't waste it. If anything with cheese or milk base develops a strange color (often pink) or an off odor, definitely throw it out.

The good news is that blue cheese is diabetes-friendly since it's low in carbs and protein-rich. Research has also found that a higher intake of fermented dairy foods (blue cheese is fermented) is associated with a lower diabetes risk [*].

Switching from saturated fats to unsaturated fats like vegetable oils (including olive or rapeseed oils) can help lower cholesterol levels when consumed as part of a balanced diet. Avoid salad dressing ingredients that are high in saturated fat, like sour cream, melted butter and blue cheese.

Potential Threat to Your Blood Pressure

Since blue cheese contains a high amount of sodium, it can increase your blood pressure levels. A high-sodium diet makes controlling blood pressure difficult, and healthy individuals should consume no more than 2,300 milligrammes of sodium per day.

Use Flour and Water

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency.

Fresh blue cheese already has mold in it, which is typically blue or green in color. However, you want to pay attention to the color of the creamy part of the cheese. It's normally a white, beige, or yellow shade. If you notice that it's started to turn pink, brown, or green, your blue cheese has likely spoiled.

It can be painful, but thankfully we have the solution. It's all about emulsification: the key to making dressings that stay mixed for days – yes, days – in the refrigerator. All you need is a food processor, blender, or, in a pinch, stick blender, or basic hand whisk.

If you use a high quality olive oil (has a higher ratio of monounsaturated fats), it will solidify in the fridge. This is completely normal, so no worries. Just let it sit out at room temperature for 30 minutes before using or place in a warm water bath to speed up the process. Shake and enjoy!