HAM and BEAN SOUP RECIPE!!! + WonkyWonderful (2024)

FAQs

HAM and BEAN SOUP RECIPE!!! + WonkyWonderful? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup.

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup.

To cut down on the gassy properties, you can add a little baking soda to your recipe. The baking soda helps break down some of the beans' natural gas-making sugars. I tested this while fixing one of my favorite slow cooker recipes: red beans and sausage.

Another way to add thickness and flavor to your ham and bean soup is by pureeing some vegetables. This works well with cooked potatoes, carrots, or even a combination of both. Use a blender or immersion blender to puree the vegetables until smooth. Add the puree back into the soup and heat it through.

If you find yours is too runny, you have several options for making it thicker. Try adding breadcrumbs, cream or pureed vegetables to make a heartier ham and beans. If you don't have any extra ingredients, you can add a vegetable-based starch. Cornstarch will thicken your meal without changing its flavor.

Honestly, if you just stir in a little instant mash, like Smash, your soup will thicken up in no time at all. Now, you may end up needing more than a spoonful, but it's best to add a little at a time, because remember, you can always add more of it, but you can't take it away.

Use Beano just before eating so it can break down the gas-producing oligosaccharides. It has no effect, however, on gas caused by lactose or fiber. Try adding epazote (1 tablespoon to a large pot of chili, beans, or soup). Epazote is the leaf of a wild herb, prized for its gas-reducing abilities.

If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

There is really nothing you can add to them as the sugars in beans are what causes gas production. You can however reduce the sugars by soaking the beans for 12 hours and changing the water every 3 hours.

How do you get bean soup thick? ›

Mashing a Portion of Beans: Gently mash a portion of the cooked beans against the side of the pot. This releases starches, naturally thickening the broth. Be careful not to overdo it; you still want to maintain the soup's texture.

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

In other words, if you don't heat your cornstarch to a high enough temperature, your mixture will never thicken. But once your liquid has boiled, lower the heat and don't return it to a simmer—you'll risk destroying the starch molecules and ending up with a thin mixture yet again.

We use ingredients that help ease bean digestion. Onions, garlic and cumin help – but the star ingredient? Apple cider vinegar, which breaks down indigestible sugars to help digestion.

Garlic and onions will bolster the taste of bean soup. Be sure to take a portion of the beans and mash or purée them for extra texture. Aromatics like celery or carrot will add more complex flavor notes. Despite being expensive, both mushrooms and Parmesan cheese will add some real umami (i.e., mouth feel) to the soup.

In this case, however, the lemon provides more of a flavor undertone that enhances other seasonings like thyme, parsley, and turmeric. According to trained chef Leetal Arazi, who spoke with Real Simple, you can bring a "zesty flavor" to your soup simply by adding lemon.

Add More Beans

As the beans cook, they naturally release starches that will help thicken the soup. You can either add a can of pre-cooked beans or cook a batch of dry beans separately and then incorporate them into the soup. This not only thickens the broth but also adds extra texture and flavor to your soup.

One way to thicken a stew without flour is to add some cooked rice or quinoa. Another option is to puree some of the vegetables in the stew to thicken it. To thicken a stew without flour, some recipes call for using a thickener such as arrowroot starch or almond flour.